women's black sports bra

SKIP THE GYM,
GET THE BODY YOU WANT!

Build Muscle. Burn Fat. No Sweat. No Hours at the Gym. Real Results in Just 30 Minutes.

TARGETED MUSCLE ZONES

man in gray hoodie
man in gray hoodie
Core

Defines abs and burns belly fat.

woman lifting barbel
woman lifting barbel
woman in white tank top and panty
woman in white tank top and panty
Glutes

Lifts, firms, and tones the butt naturally.

Pelvic Floor

Builds bladder control and core strength.

woman wearing black top top holding black dumbbells standing in front of mirror

ABOUT STG FITNESS

At Skip The Gym Fitness, we’re here for real people who want real results — without overpriced clinics or spending hours in the gym.

Our 3-in-1 technology targets hard-to-train areas like your abs, glutes, and pelvic floor in just 30 minutes. It’s fast, effective, and affordable — like personal training, but with guaranteed results you can actually feel.

We don’t believe in hype. We believe in helping you stay consistent, keep it simple, and get results that last.

You don’t need the gym. You just need 30 minutes.

topless man wearing black pants

HOW IT WORKS

Forget hours in the gym. Our proven, high-tech method delivers real results — fast. Clinical research shows up to 35% more muscle and up to 50% less fat, with zero effort on your part.

Step 1: Pick Your Zone

For example: abs, glutes, pelvic floor.

Step 2: Get Connected & Relax

Paddle(s) go on — you relax and watch TV.

Step 3: Let the Machine Do the Work

In 30 minutes, your muscles contract tens of thousands of times to build muscle and burn fat.

HOW IT WORKS

Forget hours in the gym. Our proven, high-tech method delivers real results — fast. Clinical research shows up to 35% more muscle and up to 50% less fat, with zero effort on your part.

Step 1: Pick Your Zone

For example: abs, glutes, pelvic floor.

Step 2: Get Connected & Relax

Paddle(s) go on — you relax and watch TV.

Step 3: Let the Machine Do the Work

In 30 minutes, your muscles contract tens of thousands of times to build muscle and burn fat.