SKIP THE GYM,
GET THE BODY YOU WANT!
Build Muscle. Burn Fat. No Sweat. No Hours at the Gym. Real Results in Just 30 Minutes.
TARGETED MUSCLE ZONES
Core
Defines abs and burns belly fat.
Glutes
Lifts, firms, and tones the butt naturally.
Pelvic Floor
Builds bladder control and core strength.

ABOUT STG FITNESS
At Skip The Gym Fitness, we’re here for real people who want real results — without overpriced clinics or spending hours in the gym.
Our 3-in-1 technology targets hard-to-train areas like your abs, glutes, and pelvic floor in just 30 minutes. It’s fast, effective, and affordable — like personal training, but with guaranteed results you can actually feel.
We don’t believe in hype. We believe in helping you stay consistent, keep it simple, and get results that last.
You don’t need the gym. You just need 30 minutes.

HOW IT WORKS
Forget hours in the gym. Our proven, high-tech method delivers real results — fast. Clinical research shows up to 35% more muscle and up to 50% less fat, with zero effort on your part.
✅ Step 1: Pick Your Zone
For example: abs, glutes, pelvic floor.
✅ Step 2: Get Connected & Relax
Paddle(s) go on — you relax and watch TV.
✅ Step 3: Let the Machine Do the Work
In 30 minutes, your muscles contract tens of thousands of times to build muscle and burn fat.
HOW IT WORKS
Forget hours in the gym. Our proven, high-tech method delivers real results — fast. Clinical research shows up to 35% more muscle and up to 50% less fat, with zero effort on your part.
✅ Step 1: Pick Your Zone
For example: abs, glutes, pelvic floor.
✅ Step 2: Get Connected & Relax
Paddle(s) go on — you relax and watch TV.
✅ Step 3: Let the Machine Do the Work
In 30 minutes, your muscles contract tens of thousands of times to build muscle and burn fat.